1 serving (50 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 1892.7 mg | 82% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 37.9 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crackers with red caviar
Crackers with red caviar is a simple yet elegant dish that pairs crunchy crackers with briny, vibrant red caviar, often topped with fresh herbs or a dollop of cream. Red caviar, typically sourced from salmon, is a staple in Russian and Eastern European cuisines but is enjoyed worldwide for its luxurious taste and texture. This appetizer is rich in protein, omega-3 fatty acids, and vitamins such as B12 and D, making it a nutrient-dense choice that supports heart health, cognitive function, and overall wellness. Crackers provide a neutral base but can vary in nutritional value depending on their ingredients; whole-grain options add fiber and complex carbohydrates. However, it's essential to note that red caviar can be high in sodium, so portion control is key. Enjoy this indulgent treat in moderation as part of a balanced diet for a sophisticated and satisfying snack or starter.
