Crackers quinoa

Crackers quinoa

Snack

Item Rating: 68/100

1 serving (30 grams) contains 130 calories, 3.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1040.0
calories
24
protein
160.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
1040.0
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 16.0 g 57%
Sugars 8.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 8.0 mg 44%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

62.5%
9.4%
28.1%
Fat: 288 cal (28.1%)
Protein: 96 cal (9.4%)
Carbs: 640 cal (62.5%)

About Crackers quinoa

Crackers Quinoa are a nutritious snack made primarily from quinoa, a nutrient-rich ancient grain native to the Andean region of South America. These crackers often incorporate additional wholesome ingredients such as seeds, whole grains, and natural seasonings, providing a satisfying crunch while supporting a balanced diet. High in protein and fiber, they serve as a healthy alternative to conventional crackers, offering sustained energy and promoting digestive health. Quinoa is naturally gluten-free, making these crackers an excellent choice for those with gluten sensitivities or celiac disease. Rich in essential vitamins and minerals like magnesium, iron, and B-vitamins, Crackers Quinoa are a guilt-free option for snacking or pairing with dips and spreads. Some varieties may contain added salt or oils, which could impact calorie and sodium levels, so moderation is key. Perfect for clean eating, they blend modern convenience with traditional superfood heritage.