One cup of Crackers dip and cheese is around 90 grams and contains approximately 299 calories, 18 grams of protein, 10 grams of fat, and 34 grams of carbohydrates.
Crackers Dip And Cheese is a delicious, versatile snack that brings together crunchy crackers, creamy dips, and flavorful cheeses. This delightful trio originates from various cuisines around the world, showcasing everything from classic cheddar to zesty hummus. It’s perfect for parties, gatherings, or a quick bite on-the-go. While it offers a satisfying crunch and rich taste, moderation is key, as it can be high in calories and sodium. However, choosing whole grain crackers and fresh veggie-based dips makes it a healthier snack option. Dive in for a tasty experience that’s both indulgent and satisfying!
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Nutrition Information
Calories |
299 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 34 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 18 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
