Crackers and cheeseball

Crackers and cheeseball

Snack

Item Rating: 46/100

1 serving (50 grams) contains 200 calories, 6.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

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946.4
calories
28.4
protein
71.0
carbohydrates
56.8
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 56.8 g 72%
Saturated Fat 28.4 g 142%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 1419.5 mg 61%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 4.7 g 16%
Sugars 9.5 g
protein 28.4 g 56%
Vitamin D 47.3 mcg 236%
Calcium 709.8 mg 54%
Iron 4.7 mg 26%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

31.2%
12.5%
56.2%
Fat: 511 cal (56.2%)
Protein: 113 cal (12.5%)
Carbs: 284 cal (31.2%)

About Crackers and cheeseball

Crackers and cheeseball is a popular snack or appetizer often enjoyed at gatherings and parties. The cheeseball is typically made by blending cream cheese with shredded cheddar, seasonings, and add-ins like chives, garlic, or nuts, then shaped into a ball and rolled in crushed nuts, herbs, or shredded cheese for a flavorful garnish. Paired with crisp crackers, this dish originates from American cuisine and has a nostalgic appeal as a retro party favorite. From a nutritional perspective, crackers and cheeseball provide a mix of carbohydrates, fats, and protein. While the cheese offers calcium and protein, it can also be high in saturated fats and sodium. Crackers vary widely in nutritional value, with whole-grain options being a healthier choice due to their fiber content. Though indulgent, moderating portion sizes and selecting healthier versions can make this snack a more balanced choice.