One cup of Crackers and cheese is around 237.3 grams and contains approximately 1016.9 calories, 16.9 grams of protein, 33.9 grams of fat, and 152.5 grams of carbohydrates.
Crackers and Cheese are a delightful pairing that brings together crunchy, savory crackers and rich, creamy cheese. This classic snack finds its roots in various cuisines, from European picnics to American charcuterie boards. Packed with flavors, they offer a satisfying crunch and a smooth, tangy bite. While crackers can be made from whole grains, providing fiber, cheese adds protein and calcium, but it's important to watch out for sodium levels. Enjoyed in moderation, Crackers and Cheese make for a delicious treat that balances taste and nutrition perfectly.
Log this food in SnapCalorie
Nutrition Information
Calories |
1016.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.9 g | 43% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 395.5 mg | 131% | |
| Sodium | 3163.8 mg | 137% | |
| Total Carbohydrates | 152.5 g | 55% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
