One cup of Crackers and cheddar cheese is around 240 grams and contains approximately 1200 calories, 24 grams of protein, 64.0 grams of fat, and 144 grams of carbohydrates.
Crackers and Cheddar Cheese are a delightful pairing that brings together the best of both crunch and creaminess. This classic snack features crunchy, baked crackers made from wholesome grains and rich, sharp cheddar cheese that hails from English cuisine. Packed with protein and calcium, cheddar offers a savory punch, while the crackers provide a satisfying texture. Although this treat can be higher in calories and fat, enjoying it in moderation makes it a fantastic option for a quick energy boost or a savory picnic delight. Perfect for sharing, snacking, or elevating your charcuterie board, Crackers and Cheddar Cheese are truly a timeless favorite!
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 2000.0 mg | 86% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
