One cup of Crackers and blue cheese is around 240 grams and contains approximately 1200 calories, 32.0 grams of protein, 72 grams of fat, and 120 grams of carbohydrates.
Crackers and Blue Cheese is a delightful pairing that brings together crunchy, flavorful crackers and the bold, creamy richness of blue cheese. Originating from European cuisine, particularly popular in France and Italy, this combination offers a sophisticated taste experience. The whole grain crackers provide a hearty source of fiber and nutrients, while blue cheese adds a dose of protein and calcium. However, keep in mind that blue cheese can be high in fat and sodium, so moderation is key. Perfect as an appetizer or a snack, Crackers and Blue Cheese elevate any gathering with their irresistible allure.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 40.0 g | 200% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 2400 mg | 104% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800.0 mg | 61% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
