1 serving (30 grams) contains 120 calories, 7.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 60% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.1 mg | 39% | |
| Sodium | 1968.5 mg | 85% | |
| Total Carbohydrates | 78.7 g | 28% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 55.1 g | 110% | |
| Vitamin D | 39.4 mcg | 197% | |
| Calcium | 393.7 mg | 30% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 629.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cracker with turkey and cheese
Cracker with turkey and cheese is a simple yet satisfying snack that combines crunchy crackers, lean turkey slices, and creamy cheese. Originating as a quick and easy option in American cuisine, this snack is versatile and can be customized with whole-grain crackers, low-fat cheese, or organic turkey for a healthier twist. Packed with protein from the turkey and calcium from the cheese, it provides a balanced boost of energy and nutrients. Whole-grain crackers add fiber, supporting digestion and sustained energy. However, the sodium content in processed turkey and cheese may be a concern for some, so opting for low-sodium varieties is recommended. This convenient snack is ideal for busy days, offering a blend of flavors and textures while delivering essential nutrients in a portable format.
