One cup of Cracker with guacamole is around 236.6 grams and contains approximately 709.8 calories, 14.2 grams of protein, 37.9 grams of fat, and 94.6 grams of carbohydrates.
Cracker With Guacamole is a delightful snack that marries crispy texture with creamy perfection. Made from wholesome crackers, often whole grain or gluten-free, topped with vibrant, fresh guacamole, this combo hails from traditional Mexican cuisine. Packed with healthy fats from avocados, it's rich in vitamins and fiber, making it a guilt-free indulgence. Whether you're hosting a party or enjoying a solo treat, Cracker With Guacamole offers a burst of flavor and nutrition in every bite!
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.0 mg | 41% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 18.9 g | 67% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.0 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 1183 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
