One cup of Cracker with cream cheese and jam is around 236.2 grams and contains approximately 944.9 calories, 15.7 grams of protein, 47.2 grams of fat, and 118.0 grams of carbohydrates.
Cracker With Cream Cheese And Jam is a delightful snack that combines the crunch of savory crackers with the creamy richness of cream cheese and the sweet burst of fruit jam. Originating from classic American appetizers, this dish brings together simple ingredients to create a perfect balance of flavors. Cream cheese adds a dose of calcium and protein, while fruit jam provides a touch of sweetness and antioxidants from the fruit. While it’s a tasty treat, moderation is key, as some jams can be high in sugar. Enjoy this versatile snack at any time—perfect for gatherings or a quick pick-me-up!
Calories |
944.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.2 g | 60% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 118.0 g | 42% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 15.7 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.