Cracker with chocopasta

Cracker with chocopasta

Snack

Item Rating: 38/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.

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1181.1
calories
15.7
protein
141.7
carbohydrates
63.0
fat

Nutrition Information

1 cup (236.2g)
Calories
1181.1
% Daily Value*
Total Fat 63.0 g 80%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 944.9 mg 41%
Total Carbohydrates 141.7 g 51%
Dietary Fiber 7.9 g 28%
Sugars 78.7 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 3.9 mg 21%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

47.4%
5.2%
47.4%
Fat: 567 cal (47.4%)
Protein: 62 cal (5.2%)
Carbs: 566 cal (47.4%)

About Cracker with chocopasta

Cracker with Chocopasta is a delightful snack combining crispy crackers with a creamy, rich chocolate spread. Popular in European cuisine, particularly in Italy and Belgium where chocolate spreads are a staple, this treat offers a blend of textures and indulgent flavors. The cracker provides a light, crunchy base, while the chocopasta delivers sweetness and depth. Key ingredients typically include wheat flour for the crackers and cocoa, sugar, and oils for the chocolate spread. While the snack is a source of carbohydrates and can provide quick energy, it is often high in sugars and fats, making it a less ideal option for frequent consumption by those monitoring their caloric intake or sugar levels. For a healthier twist, whole-grain crackers and chocopasta with reduced sugar or natural sweeteners can be utilized to balance taste with nutrition. Enjoy it as an occasional indulgence or alongside fruits for added fiber.