Cracker with chicken salad

Cracker with chicken salad

Lunch

Item Rating: 53/100

One cup of Cracker with chicken salad is around 236.6 grams and contains approximately 946.4 calories, 47.3 grams of protein, 47.3 grams of fat, and 94.6 grams of carbohydrates.

Cracker With Chicken Salad is a delightful and healthy snack that packs a punch of flavor and nutrition. Made with tender, zesty chicken, crisp celery, and creamy mayonnaise, this dish is a twist on classic American cuisine. Crispy crackers serve as the perfect base, adding a satisfying crunch to each bite. With high protein content from the chicken and the option to use Greek yogurt instead of mayo, it’s a lighter choice that fits perfectly into any balanced diet. Whether as an appetizer or a quick lunch, Cracker With Chicken Salad is sure to satisfy your cravings while keeping your health in mind.

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946.4
calories
47.3
protein
94.6
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 142 mg 47%
Sodium 1892.7 mg 82%
Total Carbohydrates 94.6 g 34%
Dietary Fiber 4.7 g 16%
Sugars 9.5 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 142 mg 10%
Iron 4.7 mg 26%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

38.1%
19.0%
42.9%
Fat: 425 cal (42.9%)
Protein: 189 cal (19.0%)
Carbs: 378 cal (38.1%)