Cracker with cheese whiz

Cracker with cheese whiz

Snack

Item Rating: 40/100

One cup of Cracker with cheese whiz is around 236.2 grams and contains approximately 1181.1 calories, 23.6 grams of protein, 70.9 grams of fat, and 118.1 grams of carbohydrates.

Cracker With Cheese Whiz is a delightful snack that combines the satisfying crunch of buttery crackers with the creamy, tangy goodness of processed cheese spread. Originating from classic American convenience snacks, it’s a favorite for gatherings, picnics, or a quick treat at home. While cheese provides some protein and calcium, it's important to enjoy in moderation, as Cheese Whiz can be high in sodium and preservatives. Perfect for a guilt-free indulgence, Cracker With Cheese Whiz is a tasty way to satisfy your cravings!

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1181.1
calories
23.6
protein
118.1
carbohydrates
70.9
fat

Nutrition Information

1 cup (236.2g)
Calories
1181.1
% Daily Value*
Total Fat 70.9 g 90%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0 g
Cholesterol 78.7 mg 26%
Sodium 3149.6 mg 136%
Total Carbohydrates 118.1 g 42%
Dietary Fiber 7.9 g 28%
Sugars 15.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 393.7 mg 30%
Iron 7.9 mg 43%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

39.2%
7.8%
53.0%
Fat: 638 cal (53.0%)
Protein: 94 cal (7.8%)
Carbs: 472 cal (39.2%)