1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 60% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 118.1 g | 42% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 23.6 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 393.7 mg | 30% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cracker with cheese and chutney
Cracker with cheese and chutney is a flavorful snack blending crispy crackers, creamy cheese, and tangy-sweet chutney. Thought to originate from British cuisine, it combines textures and flavors that make it a popular choice for gatherings or quick bites. The crackers provide a crunch, while the cheese adds richness and protein. Chutneys, often made from fruits, vinegar, and spices, contribute antioxidants and a touch of sweetness. While cheese offers calcium and protein, it can be high in fat and sodium, so portion control is key. Choosing whole-grain crackers can boost fiber content, and using chutneys low in added sugars can make this snack a more balanced option. This mix of savory and sweet is not only delicious but can also be adapted for various diets with different types of cheese and chutneys to suit individual nutritional needs.
