Cracker with caramel

Cracker with caramel

Snack

Item Rating: 38/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1200
calories
16.0
protein
160.0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 960 mg 41%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 80.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

56.3%
5.6%
38.0%
Fat: 432 cal (38.0%)
Protein: 64 cal (5.6%)
Carbs: 640 cal (56.3%)

About Cracker with caramel

Cracker with Caramel is a delightful snack combining crisp, airy crackers with a rich layer of caramel. Originating as a fusion of sweet and savory flavors, this indulgence is popular in desserts and snack items across various cuisines. Typically, the caramel layer is crafted from sugar, butter, and sometimes cream, lending to its smooth, decadent texture. While the cracker component provides a lighter base, the caramel contributes a higher calorie and sugar content, making moderation key for balanced consumption. Despite its sweet profile, crackers can offer some fiber depending on their ingredients, and certain variations may use whole-grain bases for added nutritional value. However, due to the caramel’s high sugar and fat content, its health benefits are minimal, and individuals mindful of their sugar intake should enjoy this treat sparingly. Ideal for a quick indulgence or a pairing with tea and coffee, Cracker with Caramel is beloved for its irresistible combination of textures and flavors.