Nutrition Facts for Cracker with avocado spread and microgreens
Image of Cracker with avocado spread and microgreens

Cracker with avocado spread and microgreens

Item Rating: 70/100

One cup of Cracker with avocado spread and microgreens is around 237 grams and contains approximately 710 calories, 14 grams of protein, 38 grams of fat, and 95 grams of carbohydrates.

Cracker With Avocado Spread And Microgreens is a delightful and nutritious snack that combines the creamy richness of ripe avocados spread onto a crispy cracker. Infused with a hint of lemon and a sprinkle of salt, this dish offers a burst of fresh flavors. Topped with vibrant microgreens, it not only adds a beautiful pop of color but also boosts its nutritional value with vitamins and minerals. This fusion of textures and tastes hails from various world cuisines, making it a trendy choice for health-conscious food lovers. Packed with healthy fats and fiber, it’s a perfect option for a quick bite or a sophisticated canapé!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 709.7652
Total Fat 37.8541g 0%
Saturated Fat 7.0977g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 946.3536mg 0%
Total Carbohydrate 94.6354g 0%
Dietary Fiber 18.9271g 0%
Total Sugars 4.7318g
Protein 14.1953g 0%
Vitamin D 0IU 0%
Calcium 94.6354mg 0%
Iron 4.7318mg 0%
Potassium 1182.942mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.9%
Protein: 7.3%
Carbs: 48.8%