One cup of Cracker whole grain is around 238.1 grams and contains approximately 1071 calories, 23.8 grams of protein, 35.7 grams of fat, and 190.5 grams of carbohydrates.
Cracker Whole Grain is a delicious and nutritious choice packed with wholesome ingredients. Made from 100% whole grain flour, these crackers are rich in fiber and essential nutrients, promoting heart health and digestion. Inspired by traditional recipes, they blend perfectly with a variety of cuisines, whether enjoyed with cheese, dips, or on their own. With no artificial preservatives and low in sugar, Cracker Whole Grain is a guilt-free snack option that satisfies your cravings while keeping you energized. Embrace the crunch and goodness in every bite!
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Nutrition Information
Calories |
1071 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1905 mg | 82% | |
| Total Carbohydrates | 190.5 g | 69% | |
| Dietary Fiber | 23.8 g | 85% | |
| Sugars | 2.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 11.9 mg | 66% | |
| Potassium | 714 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
