1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 176.0 g | 64% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cracker gluten free
Cracker Gluten Free is a versatile snack designed for individuals seeking gluten-free options. Made with a blend of rice flour, potato starch, and tapioca flour, these crackers retain a satisfying crunch without relying on wheat-based ingredients. Often used in Western cuisines, they pair well with spreads, cheeses, or dips, making them a staple for both casual snacking and elegant charcuterie boards. Low in fat and free of artificial additives, they provide a lighter alternative to traditional crackers. While they are lower in protein and fiber compared to whole-grain options, their appeal lies in their simplicity and ability to accommodate gluten-free diets. Some versions may include added seasonings or minimal amounts of sugar, depending on the brand. Cracker Gluten Free is an accessible and convenient choice for those with sensitivities or anyone exploring nutrient-conscious snack options.
