1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
932.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.3 g | 97% | |
| Saturated Fat | 50.8 g | 254% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 254.2 mg | 84% | |
| Sodium | 1694.9 mg | 73% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.3 g | 118% | |
| Vitamin D | 50.8 mcg | 254% | |
| Calcium | 1694.9 mg | 130% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cracker cut gouda
Cracker Cut Gouda is a semi-hard cheese originating from Holland, known for its smooth texture and rich, buttery flavor. Made primarily from cow’s milk, it offers a balanced creaminess ideal for snacking, pairing with crackers, or complementing fruits and nuts. Gouda is a good source of protein and calcium, supporting bone health, and contains beneficial vitamins like vitamin K2. However, it is also relatively high in saturated fats and sodium, so moderation is key when including it in a balanced diet. Its versatility in both casual and gourmet culinary settings makes it a favorite in European cuisine and beyond. Perfectly portioned in cracker-sized slices, this Gouda is convenient for gatherings or quick bites, delivering satisfaction with every creamy, slightly nutty taste.
