Cracker crisp

Cracker crisp

Snack

Item Rating: 61/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.

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960
calories
16.0
protein
160.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.5%
6.5%
29.0%
Fat: 288 cal (29.0%)
Protein: 64 cal (6.5%)
Carbs: 640 cal (64.5%)

About Cracker crisp

Cracker Crisp is a light and satisfying snack made from baked whole grains and potato flakes, offering a delightful crunch in every bite. Inspired by modern snack trends, this treat blends simplicity with versatility, making it a popular choice across various cuisines. With its low-calorie profile, Cracker Crisp is an excellent option for mindful snacking, as it typically contains less fat than fried alternatives. It’s often seasoned with flavorful spices for an added kick, though sodium levels can vary depending on the seasoning. While it offers a source of energy and some fiber, it’s important to enjoy in moderation as some varieties may include processed ingredients or added sugars. Pair it with nutrient-dense dips like hummus or guacamole to elevate its nutritional value and create a balanced snack. Cracker Crisp combines taste, convenience, and a wholesome crunch for those seeking a lighter option without sacrificing flavor.