Cracker bread

Cracker bread

Grain

Item Rating: 62/100

One cup of Cracker bread is around 236.4 grams and contains approximately 909.1 calories, 18.2 grams of protein, 27.3 grams of fat, and 163.6 grams of carbohydrates.

Cracker Bread is a deliciously crunchy snack made with simple, wholesome ingredients like whole grains, seeds, and a touch of salt. Originating from various cultures, including Scandinavian and Middle Eastern cuisines, it brings a delightful twist to your snacking experience. Packed with fiber and essential nutrients, Cracker Bread offers a guilt-free option that's perfect for toppings or enjoyed on its own. Low in calories and free from artificial preservatives, it’s an ideal choice for those seeking a healthier lifestyle while satisfying their cravings. Discover the crispy goodness of Cracker Bread today!

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909.1
calories
18.2
protein
163.6
carbohydrates
27.3
fat

Nutrition Information

1 cup (236.4g)
Calories
909.1
% Daily Value*
Total Fat 27.3 g 35%
Saturated Fat 9.1 g 45%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1636.4 mg 71%
Total Carbohydrates 163.6 g 59%
Dietary Fiber 18.2 g 65%
Sugars 0 g
protein 18.2 g 36%
Vitamin D 0 mcg 0%
Calcium 36.4 mg 2%
Iron 72.7 mg 403%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

67.3%
7.5%
25.3%
Fat: 245 cal (25.3%)
Protein: 72 cal (7.5%)
Carbs: 654 cal (67.3%)