Cracker biscuiys

Cracker biscuiys

Snack

Item Rating: 57/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
960
calories
16.0
protein
160.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 16.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.5%
6.5%
29.0%
Fat: 288 cal (29.0%)
Protein: 64 cal (6.5%)
Carbs: 640 cal (64.5%)

About Cracker biscuiys

Cracker biscuits are light, crisp snacks made from a simple dough of flour, water, and fat, often enhanced with salt or seasoning. Originating as a staple in Western cuisine, their versatility has made them popular worldwide. Cracker biscuits can vary widely in flavor and texture, ranging from plain and savory to mildly sweet. They are typically low in sugar but can be high in sodium and refined carbohydrates, making them a moderate-choice snack. Some versions include whole grains or seeds, offering added fiber and nutrients. While they pair well with cheeses, spreads, or toppings, moderation is key to avoiding excess calorie or sodium intake.