1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
960 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.0 g | 41% | |
Saturated Fat | 8.0 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1600.0 mg | 69% | |
Total Carbohydrates | 160.0 g | 58% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 16.0 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 4.0 mg | 22% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cracker biscuits are light, crisp snacks made from a simple dough of flour, water, and fat, often enhanced with salt or seasoning. Originating as a staple in Western cuisine, their versatility has made them popular worldwide. Cracker biscuits can vary widely in flavor and texture, ranging from plain and savory to mildly sweet. They are typically low in sugar but can be high in sodium and refined carbohydrates, making them a moderate-choice snack. Some versions include whole grains or seeds, offering added fiber and nutrients. While they pair well with cheeses, spreads, or toppings, moderation is key to avoiding excess calorie or sodium intake.