1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cracker biscuits
Cracker biscuits are thin, crisp baked snacks typically made from a combination of flour, water, and salt, with variations including added fats, seeds, or flavors. Originating from various cuisines worldwide, crackers have long been a pantry staple due to their versatility and shelf-stability. They can be enjoyed plain, paired with cheese or spreads, or used as a base for appetizers. Nutritionally, crackers often provide carbohydrates for quick energy, and whole-grain options may offer added fiber for digestive health. However, some varieties may contain high levels of sodium, refined flour, or unhealthy trans fats, which should be consumed in moderation. When choosing cracker biscuits, look for options with simple ingredients, minimal additives, and enriched nutritional value to maximize benefits while keeping them a wholesome and convenient snack choice.
