1 serving (400 grams) contains 800 calories, 60.0 grams of protein, 50.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.6 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 177.5 mg | 59% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0.6 g | 2% | |
| Sugars | 1.2 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 29.6 mcg | 148% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 473.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cracker barrel steak and eggs
Cracker Barrel's Steak and Eggs is a hearty, all-American classic that combines a juicy USDA Choice Sirloin Steak with two farm-fresh eggs, cooked to your preference. This protein-packed breakfast is served alongside your choice of golden, crispy hashbrown casserole or seasoned home fries, and buttermilk biscuits or sourdough toast to round out the meal. Its roots lie in traditional Southern comfort food, offering a rich and satisfying morning option. While it provides a high amount of protein and essential nutrients from the steak and eggs, its indulgence in fats and calories—depending on preparation and add-ons—may require mindful consumption for those tracking dietary goals. For a lighter version, consider choosing egg whites and a side of fresh fruit to balance nutritional intake without sacrificing the meal's flavor.
