1 serving (500 grams) contains 950 calories, 30.0 grams of protein, 50.0 grams of fat, and 85.0 grams of carbohydrates.
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Nutrition Information
Calories |
450.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.5 mg | 39% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 40.3 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 47.4 mcg | 237% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 379.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cracker barrel old timers breakfast
Cracker Barrel’s Old Timer’s Breakfast is a hearty Southern-style meal designed to start your day with comfort and flavor. This classic dish includes two farm-fresh eggs cooked to order, a choice of breakfast meat (bacon, sausage patty, or turkey sausage), and grits. It’s accompanied by fried apples or hashbrown casserole, providing a touch of sweetness or savory richness. Served with Buttermilk Biscuits and Sawmill Gravy, it’s a true nod to traditional Southern cuisine. While the meal offers protein and essential nutrients from the eggs and meat, it’s higher in calories, saturated fats, and sodium due to the gravy, fried sides, and processed meats. For a lighter option, consider choosing turkey sausage and swapping fried sides for fresh seasonal fruit, which can balance indulgence with better nutritional choices.
