Cracker barrel loaded mashed potatoes

Cracker barrel loaded mashed potatoes

Side Dish

Item Rating: 58/100

1 serving (200 grams) contains 330 calories, 7.0 grams of protein, 22.0 grams of fat, and 25.0 grams of carbohydrates.

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388.2
calories
8.2
protein
29.4
carbohydrates
25.9
fat

Nutrition Information

1 cup (235.3g)
Calories
388.2
% Daily Value*
Total Fat 25.9 g 33%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 941.2 mg 40%
Total Carbohydrates 29.4 g 10%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 8.2 g 16%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 1.4 mg 7%
Potassium 529.4 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

30.7%
8.6%
60.8%
Fat: 233 cal (60.8%)
Protein: 32 cal (8.6%)
Carbs: 117 cal (30.7%)

About Cracker barrel loaded mashed potatoes

Cracker Barrel's Loaded Mashed Potatoes are a hearty, Southern-inspired comfort food side dish. These creamy mashed potatoes are blended with rich butter and flavorful seasonings, then topped generously with shredded Colby cheese, crispy bacon bits, and a sprinkle of chopped green onions. The dish reflects classic American Southern cuisine, known for its indulgent, home-style preparations. While the mashed potatoes provide a source of potassium and carbohydrates to fuel energy, the cheese and bacon contribute saturated fats and sodium, making it a heavier treat. Perfect as a savory companion to a country-style meal, this dish is a decadent indulgence best enjoyed in moderation as part of a balanced diet.