Cracker barrel cheddar jack cheese stick

Cracker barrel cheddar jack cheese stick

Snack

Item Rating: 43/100

1 serving (28 grams) contains 90 calories, 6.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.

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769.2
calories
51.3
protein
8.5
carbohydrates
59.8
fat

Nutrition Information

1 cup (239.3g)
Calories
769.2
% Daily Value*
Total Fat 59.8 g 76%
Saturated Fat 38.5 g 192%
Polyunsaturated Fat 0 g
Cholesterol 170.9 mg 56%
Sodium 1709.4 mg 74%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 51.3 g 102%
Vitamin D 0 mcg 0%
Calcium 1709.4 mg 131%
Iron 0 mg 0%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.4%
26.4%
69.2%
Fat: 538 cal (69.2%)
Protein: 205 cal (26.4%)
Carbs: 34 cal (4.4%)

About Cracker barrel cheddar jack cheese stick

Cracker Barrel Cheddar Jack Cheese Stick is a convenient, individually wrapped snack made from a blend of smooth cheddar and creamy Monterey Jack cheese. Originating from traditional American cheese-making practices, this cheese stick delivers rich flavor and a satisfying texture, making it a versatile addition to your snacks or meals. Packed with protein and calcium, it supports bone health and helps keep you energized throughout the day. This cheese stick is naturally gluten-free, making it suitable for those with gluten sensitivities. However, it does contain saturated fat and sodium, which should be consumed in moderation as part of a balanced diet. Perfect for on-the-go lifestyles, it offers a flavorful, portion-controlled way to enjoy classic cheese varieties while managing your nutritional intake.