One cup of Cracker barrel casserole is around 235.3 grams and contains approximately 529.4 calories, 17.6 grams of protein, 35.3 grams of fat, and 35.3 grams of carbohydrates.
Cracker Barrel Casserole is a delightful comfort food dish that combines layers of fluffy biscuits, savory sausage, and creamy eggs, all baked to perfection. This Southern-inspired casserole is perfect for breakfast or brunch, bringing a touch of home-cooked goodness to your table. While it offers a hearty serving of protein, be mindful of the rich ingredients, like cheese and sausage, which add flavor but also calories. Enjoy the warmth and heartiness of this classic dish while savoring its comforting flavors that make every bite a taste of tradition.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 4704 mcg | 23520% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
