One cup of Cracker and cheese is around 240 grams and contains approximately 1200 calories, 40.0 grams of protein, 72 grams of fat, and 120 grams of carbohydrates.
Cracker And Cheese is a deliciously comforting snack that perfectly blends savory crackers with creamy cheeses. Originating from various cultures, this classic pairing has become a staple on charcuterie boards and picnics alike. With a variety of flavors from sharp cheddar to smooth brie, it caters to every palate. While crackers provide carbohydrates for energy, pairing them with cheese adds protein and calcium, making for a satisfying treat. Just be mindful of portion sizes, as moderation is key to keeping it a balanced indulgence. Enjoy Cracker And Cheese as a delightful way to elevate any snack time!
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 2000.0 mg | 86% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800.0 mg | 61% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
