Cracked egg

Item Rating: 70/100

One cup of Cracked egg is around 238 grams and contains approximately 324 calories, 30 grams of protein, 23 grams of fat, and 2.9 grams of carbohydrates.

Cracked Egg is a delightful fusion dish that combines the richness of eggs with vibrant veggies and aromatic spices. Originating from various culinary traditions across the globe, this dish brings together farm-fresh eggs, sautéed bell peppers, onions, and a hint of paprika for an irresistible flavor. Packed with protein and essential vitamins, Cracked Egg provides a hearty meal that fuels your day. Whether enjoyed for breakfast or as a savory snack, it’s a versatile choice – just remember to balance it with healthy sides for a complete experience. Dive into the delicious world of Cracked Egg!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	323.8095

Total Fat 22.8571g	0%
Saturated Fat 7.619g	0%
Polyunsaturated Fat g
Cholesterol 885.7143mg	0%
Sodium 295.2381mg	0%
Total Carbohydrate 2.8571g	0%
Dietary Fiber 0g	0%
Total Sugars 2.8571g
Protein 30g	0%

Vitamin D 195.2381IU	0%
Calcium 133.3333mg	0%
Iron 4.2857mg	0%
Potassium 328.5714mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.0%

Protein: 35.6%

Carbs: 3.4%