1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 30.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cracked chicken
Cracked Chicken is a creamy, flavorful dish often associated with American comfort food. It typically consists of shredded chicken breast slow-cooked with cream cheese, ranch seasoning, and cheddar cheese, with optional additions like bacon or green onions for extra flavor. Often served over rice, pasta, or on sandwiches, it’s a versatile meal that’s both rich and satisfying. Nutritionally, Cracked Chicken is high in protein due to the chicken breast, but it’s also calorie-dense and higher in fat and sodium because of the cream cheese, cheese, and seasoning blends. While it provides essential nutrients like calcium and some vitamins, moderation is key if you’re watching your calorie or sodium intake. For a healthier twist, consider using reduced-fat dairy products or adding steamed vegetables to balance the richness.
