Cracked black pepper deli turkey

Cracked black pepper deli turkey

Meat

Item Rating: 57/100

1 serving (28 grams) contains 50 calories, 9.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.

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423.7
calories
76.3
protein
8.5
carbohydrates
8.5
fat

Nutrition Information

1 cup (237.3g)
Calories
423.7
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 3813.6 mg 165%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 76.3 g 152%
Vitamin D 0 mcg 0%
Calcium 42.4 mg 3%
Iron 2.5 mg 13%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.2%
73.4%
18.4%
Fat: 76 cal (18.4%)
Protein: 305 cal (73.4%)
Carbs: 34 cal (8.2%)

About Cracked black pepper deli turkey

Cracked Black Pepper Deli Turkey is a flavorful, lean protein choice made from premium turkey breast. Seasoned with a bold blend of cracked black pepper and simple spices, it offers a satisfying punch of flavor without excess additives. This deli-style turkey, rooted in American cuisine, is perfect for sandwiches, wraps, or salads, providing a convenient option for a balanced meal. Rich in protein and low in fat, it supports muscle growth and maintenance while keeping calorie counts in check. However, as with many deli meats, it may contain added sodium for preservation and flavor, so mindful consumption is advised for those watching their salt intake. This tasty, versatile option brings a zesty twist to everyday meals while aligning with wellness-focused eating goals.