Crack slaw

Crack slaw

Dinner

Item Rating: 79/100

One cup of Crack slaw is around 225 grams and contains approximately 280.9 calories, 17.3 grams of protein, 20.3 grams of fat, and 6.8 grams of carbohydrates.

Crack Slaw is a delicious and easy-to-make dish that combines ground meat, typically beef or turkey, with crunchy cabbage and a medley of colorful vegetables. Originating from Asian-inspired cuisine, this savory stir-fry is flavored with soy sauce, ginger, and garlic, delivering a satisfying taste without the carbs of traditional stir-fried rice. Packed with nutrients, Crack Slaw is low in calories while being high in fiber, making it a healthy choice for anyone seeking a quick meal. Enjoy it as a delightful weekday dinner or a flavorful meal prep option that's sure to please!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
280.9
calories
17.3
protein
6.8
carbohydrates
20.3
fat

Nutrition Information

1 cup (225g)
Calories
280.9
% Daily Value*
Total Fat 20.3 g 26%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 241.1 mg 10%
Total Carbohydrates 6.8 g 2%
Dietary Fiber 2.3 g 8%
Sugars 2.8 g
protein 17.3 g 34%
Vitamin D 0 mcg 0%
Calcium 57.4 mg 4%
Iron 2.4 mg 13%
Potassium 413.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

9.7%
24.8%
65.5%
Fat: 182 cal (65.5%)
Protein: 69 cal (24.8%)
Carbs: 27 cal (9.7%)