Crack slaw

Crack slaw

Dinner

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.

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396.8
calories
19.0
protein
15.9
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 63.5 mg 21%
Sodium 952.4 mg 41%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 4.8 g 17%
Sugars 7.9 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

16.0%
19.1%
64.8%
Fat: 257 cal (64.8%)
Protein: 76 cal (19.1%)
Carbs: 63 cal (16.0%)

About Crack slaw

Crack Slaw is a flavorful, quick-to-make stir-fry dish inspired by Asian cuisine. This low-carb recipe typically combines ground beef or turkey, shredded cabbage, sesame oil, soy sauce, garlic, and ginger, often spiced up with chili flakes or sriracha. The name “Crack Slaw” stems from its addictive taste and appeal, making it a popular choice for keto or paleo diets due to its high protein and low-carb content. Cabbage serves as a nutrient-packed base, rich in fiber, vitamins C and K, and antioxidants. While the dish is generally healthy, it can be high in sodium depending on the amount of soy sauce and seasoning used. For a lighter version, lean protein options and low-sodium sauces can be substituted. Crack Slaw is versatile, easily customizable, and perfect for those seeking a balanced meal that satisfies without excess carbohydrates.