One cup of Crack slaw is around 225 grams and contains approximately 280.9 calories, 17.3 grams of protein, 20.3 grams of fat, and 6.8 grams of carbohydrates.
Crack Slaw is a delicious and easy-to-make dish that combines ground meat, typically beef or turkey, with crunchy cabbage and a medley of colorful vegetables. Originating from Asian-inspired cuisine, this savory stir-fry is flavored with soy sauce, ginger, and garlic, delivering a satisfying taste without the carbs of traditional stir-fried rice. Packed with nutrients, Crack Slaw is low in calories while being high in fiber, making it a healthy choice for anyone seeking a quick meal. Enjoy it as a delightful weekday dinner or a flavorful meal prep option that's sure to please!
Calories |
280.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.3 g | 26% | |
Saturated Fat | 0.7 g | 3% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 241.1 mg | 10% | |
Total Carbohydrates | 6.8 g | 2% | |
Dietary Fiber | 2.3 g | 8% | |
Sugars | 2.8 g | ||
protein | 17.3 g | 34% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 57.4 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 413.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.