Crack chicken

Crack chicken

Dinner

Item Rating: 56/100

1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 30.0 grams of fat, and 5.0 grams of carbohydrates.

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470.6
calories
29.4
protein
5.9
carbohydrates
35.3
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 941.2 mg 40%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 29.4 g 58%
Vitamin D 11.8 mcg 59%
Calcium 176.5 mg 13%
Iron 1.2 mg 6%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.1%
25.6%
69.2%
Fat: 317 cal (69.2%)
Protein: 117 cal (25.6%)
Carbs: 23 cal (5.1%)

About Crack chicken

Crack Chicken is a creamy, flavorful dish often made with shredded chicken, cream cheese, ranch seasoning, cheddar cheese, and crispy bacon, delivering a rich, savory taste. Originating in American comfort food traditions, its appeal lies in its simplicity and indulgent combination of ingredients. While it is high in protein due to the chicken, the dish can also be calorie-dense and high in saturated fat, primarily from the cheese, cream cheese, and bacon. It is often enjoyed as a dip, sandwich filling, or main dish. Variations can include fresh herbs or vegetables like green onions or spinach to add nutritional value. For a healthier twist, lower-fat dairy products or turkey bacon can be used, alongside portion control to balance indulgence with dietary goals. Crack Chicken’s versatility and bold flavors make it a popular choice for gatherings or family meals.