1 serving (100 grams) contains 80 calories, 6.0 grams of protein, 4.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crabstick and avocado inside wrapped with cucumber
Crabstick and Avocado Inside Wrapped with Cucumber is a refreshing, low-carb dish inspired by Japanese sushi cuisine. This creation features creamy avocado and flavorful crabstick as the filling, encased in thinly sliced cucumber instead of traditional rice, making it a lighter alternative. The combination is both satisfying and nutrient-dense—avocado provides heart-healthy monounsaturated fats, fiber, and an array of vitamins such as B6, C, and E, while cucumber adds hydration and a crisp texture with minimal calories. Crabstick, a seafood-based ingredient, offers some protein but may also include added starches and sodium, so mindful consumption is recommended. This dish is ideal for those looking for a lighter, gluten-free option that’s rich in textures and flavors while being moderately nutrient balanced. Perfect as a snack, appetizer, or part of a healthy meal, it's a guilt-free indulgence with a refreshing twist.
