Nutrition Facts for Crabmeat salad
Image of Crabmeat salad

Crabmeat salad

Item Rating: 64/100

One cup of Crabmeat salad is around 237 grams and contains approximately 355 calories, 28 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.

Crabmeat Salad is a delicious and refreshing dish, celebrated in coastal cuisines around the world. Made with tender, lump crabmeat, crisp celery, and a hint of zesty lemon juice, this salad is often dressed in a light mayonnaise or yogurt-based dressing. Packed with protein and low in calories, crabmeat salad offers a healthy blend of flavors, making it perfect for a light lunch or a sophisticated appetizer. With its mix of textures and the fresh taste of seafood, Crabmeat Salad is not just a meal, but a delightful coastal experience on your plate.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 354.8896
Total Fat 18.9274g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 106.4669mg 0%
Sodium 1419.5584mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 2.3659g 0%
Total Sugars 4.7319g
Protein 28.3912g 0%
Vitamin D 0IU 0%
Calcium 141.9558mg 0%
Iron 3.5489mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%
Protein: 30.0%
Carbs: 25.0%