Crabapple
Item Rating: 82/100
One cup of Crabapple is around 238 grams and contains approximately 133 calories, 1 grams of protein, 1.2 grams of fat, and 33 grams of carbohydrates.
Crabapple is a small, tart fruit that belongs to the Malus genus, native to North America and Asia. Packed with vitamins A and C, Crabapples are rich in antioxidants and fiber, making them a healthy choice for snacking or cooking. Often used in jellies, sauces, and ciders, their tangy flavor adds a unique twist to both sweet and savory dishes. While lower in sugar compared to regular apples, Crabapples are best enjoyed cooked or in recipes, highlighting their delightful tartness while still offering a nutritious boost.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 133.3333 |
| Total Fat 1.1905g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.381mg | 0% |
| Total Carbohydrate 33.3333g | 0% |
| Dietary Fiber 5.9524g | 0% |
| Total Sugars 23.8095g | |
| Protein 0.9524g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 14.2857mg | 0% |
| Iron 0.4762mg | 0% |
| Potassium 285.7143mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.2%
Protein: 2.6%
Carbs: 90.2%