1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crab yellow curry
Crab Yellow Curry is a flavorful dish rooted in Thai cuisine, showcasing the rich and fragrant fusion of seafood and spices. This curry typically features succulent crab meat simmered in a vibrant, creamy sauce made from coconut milk, yellow curry paste, and turmeric, offering a subtle kick of warmth without being overly spicy. Common additions include vegetables like bell peppers, onions, and potatoes, enhancing both texture and nutrient content. While its luxurious flavors are a treat, the coconut milk base brings high saturated fat, which may be worth moderating for those watching fat intake. On the healthier side, crab is an excellent source of lean protein, omega-3 fatty acids, and essential minerals such as zinc and selenium, benefiting muscles, brain health, and immunity. Rich in flavor yet balanced with nutritional value, Crab Yellow Curry is a delightful option for adventurous eaters seeking authentic Thai tastes.
