Crab wrap

Crab wrap

Seafood

Item Rating: 78/100

One cup of Crab wrap is around 236.8 grams and contains approximately 393.2 calories, 51.1 grams of protein, 106.2 grams of fat, and 141.2 grams of carbohydrates.

Crab Wrap is a delightful fusion of flavors, featuring tender, succulent crab meat wrapped in a soft tortilla. Originating from coastal cuisine, this dish combines fresh vegetables like crisp lettuce, juicy tomatoes, and zesty avocado, all drizzled with a tangy sauce. Rich in protein and packed with vitamins, Crab Wrap offers a satisfying meal that's both tasty and nutritious. Whether enjoyed as a quick lunch or a light dinner, it’s a perfect option for seafood lovers looking for a bite that’s both indulgent and wholesome. Dive into the taste of the sea with every delicious bite!

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393.2
calories
51.1
protein
141.2
carbohydrates
106.2
fat

Nutrition Information

1 cup (236.8g)
Calories
393.2
% Daily Value*
Total Fat 106.2 g 136%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 141.2 g 51%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 51.1 g 102%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

32.7%
11.8%
55.4%
Fat: 955 cal (55.4%)
Protein: 204 cal (11.8%)
Carbs: 564 cal (32.7%)