1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crab wrap
The Crab Wrap is a fresh and flavorful dish inspired by coastal cuisine, combining the light essence of the sea with crisp, vibrant textures. It features tender, succulent crab meat, often mixed with a creamy, zesty dressing, nestled alongside crunchy vegetables like lettuce, cucumber, and shredded carrots. All these ingredients are wrapped in a soft whole-grain tortilla or rice paper for a handheld, nourishing meal. Packed with lean protein from the crab and loaded with fiber and vitamins from the vegetables, this wrap is a nutritious choice. Omega-3 fatty acids found in crab support heart and brain health, while the wrap’s low carb and low-calorie profile align well with health-conscious diets. However, those watching sodium or fat intake should consider dressing variations or portion sizes, as creamy condiments can add to these values. The Crab Wrap is a perfect harmony of indulgence and wellness in every bite.
