Crab wonton

Crab wonton

Appetizer

Item Rating: 74/100

One cup of Crab wonton is around 236.7 grams and contains approximately 946.7 calories, 47.3 grams of protein, 59.2 grams of fat, and 53.3 grams of carbohydrates.

Crab Wonton is a delightful appetizer that hails from Asian cuisine, particularly popular in Chinese and American menus. Each delicate wrapper is filled with a savory blend of real crab meat, cream cheese, and a hint of green onion, creating a rich, creamy texture. These crispy treats are ideally deep-fried to perfection, offering a satisfying crunch with every bite. While they’re undeniably delicious, they do come with a higher calorie count due to the frying process. However, you can also bake them for a lighter option, allowing you to enjoy the flavors without the extra oil. Perfect for sharing, Crab Wontons bring joy to any dining experience!

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946.7
calories
47.3
protein
53.3
carbohydrates
59.2
fat

Nutrition Information

1 cup (236.7g)
Calories
946.7
% Daily Value*
Total Fat 59.2 g 75%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 53.3 g 19%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

22.8%
20.2%
57.0%
Fat: 532 cal (57.0%)
Protein: 189 cal (20.2%)
Carbs: 213 cal (22.8%)