1 serving (50 grams) contains 190 calories, 5.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
899.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.8 g | 72% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crab wonton
Crab Wonton is a delectable appetizer rooted in East Asian cuisine, blending traditional wonton craftsmanship with a seafood twist. These bite-sized delights feature thin wraps filled with a mixture of crab meat, cream cheese, green onions, and seasonings, offering a savory and slightly sweet flavor profile. Typically deep-fried to golden perfection, they boast a crispy exterior that contrasts with the creamy interior. While rich in protein from the crab meat, they are often high in calories and fat due to the frying process and cream cheese content. A healthier version might involve baking rather than frying or using reduced-fat ingredients. Crab Wontons pair well with soy-based dipping sauces or sweet and sour accompaniments, making them a versatile choice for gatherings. Despite their indulgent nature, they shine as a comfort food centerpiece with roots in fusion cuisine adaptations.
