Nutrition Facts for Crab wonton
Image of Crab wonton

Crab wonton

Item Rating: 54/100

One cup of Crab wonton is around 237 grams and contains approximately 900 calories, 24 grams of protein, 57 grams of fat, and 71 grams of carbohydrates.

Crab Wonton is a delightful appetizer that hails from Asian cuisine, particularly popular in Chinese and American menus. Each delicate wrapper is filled with a savory blend of real crab meat, cream cheese, and a hint of green onion, creating a rich, creamy texture. These crispy treats are ideally deep-fried to perfection, offering a satisfying crunch with every bite. While they’re undeniably delicious, they do come with a higher calorie count due to the frying process. However, you can also bake them for a lighter option, allowing you to enjoy the flavors without the extra oil. Perfect for sharing, Crab Wontons bring joy to any dining experience!

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Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 900.4739
Total Fat 56.872g 0%
Saturated Fat 14.218g 0%
Polyunsaturated Fat g
Cholesterol 94.7867mg 0%
Sodium 1421.8009mg 0%
Total Carbohydrate 71.09g 0%
Dietary Fiber 4.7393g 0%
Total Sugars 9.4787g
Protein 23.6967g 0%
Vitamin D 0IU 0%
Calcium 94.7867mg 0%
Iron 2.3697mg 0%
Potassium 473.9336mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 10.6%
Carbs: 31.9%