One cup of Crab tempura is around 237.5 grams and contains approximately 535.7 calories, 19.6 grams of protein, 35.7 grams of fat, and 33.9 grams of carbohydrates.
Crab Tempura is a delightful Japanese dish featuring tender, succulent crab legs, lightly battered and fried to golden perfection. This popular delicacy hails from the vibrant world of tempura, where seafood and vegetables are coated in a light, airy batter and deep-fried. While the crispy exterior offers a satisfying crunch, the moist crab meat provides a burst of ocean flavor. Although tempura can be higher in calories due to frying, the use of fresh crab adds protein and essential nutrients, making it a tasty indulgence in moderation. Perfect as an appetizer or part of a sushi feast, Crab Tempura is sure to impress!
Calories |
535.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 5.4 g | 27% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 116.1 mg | 38% | |
Sodium | 1017.9 mg | 44% | |
Total Carbohydrates | 33.9 g | 12% | |
Dietary Fiber | 3.6 g | 12% | |
Sugars | 1.8 g | ||
protein | 19.6 g | 39% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 178.6 mg | 13% | |
Iron | 0 mg | 0% | |
Potassium | 333.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.