Crab tempura

Crab tempura

Seafood

Item Rating: 67/100

One cup of Crab tempura is around 237.5 grams and contains approximately 535.7 calories, 19.6 grams of protein, 35.7 grams of fat, and 33.9 grams of carbohydrates.

Crab Tempura is a delightful Japanese dish featuring tender, succulent crab legs, lightly battered and fried to golden perfection. This popular delicacy hails from the vibrant world of tempura, where seafood and vegetables are coated in a light, airy batter and deep-fried. While the crispy exterior offers a satisfying crunch, the moist crab meat provides a burst of ocean flavor. Although tempura can be higher in calories due to frying, the use of fresh crab adds protein and essential nutrients, making it a tasty indulgence in moderation. Perfect as an appetizer or part of a sushi feast, Crab Tempura is sure to impress!

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535.7
calories
19.6
protein
33.9
carbohydrates
35.7
fat

Nutrition Information

1 cup (237.5g)
Calories
535.7
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0 g
Cholesterol 116.1 mg 38%
Sodium 1017.9 mg 44%
Total Carbohydrates 33.9 g 12%
Dietary Fiber 3.6 g 12%
Sugars 1.8 g
protein 19.6 g 39%
Vitamin D 0 mcg 0%
Calcium 178.6 mg 13%
Iron 0 mg 0%
Potassium 333.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

25.3%
14.6%
60.0%
Fat: 321 cal (60.0%)
Protein: 78 cal (14.6%)
Carbs: 135 cal (25.3%)