1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.7 g | 40% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 79.4 mg | 26% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.5 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crab Tempura is a Japanese-inspired dish that features succulent crab meat coated in a light, airy batter and deep-fried until crisp and golden. Traditionally prepared with fresh crab, tempura flour, and ice-cold water, the dish highlights the delicate flavors of the crab while delivering a satisfying crunch. Tempura cooking originated in Japan during the Edo period and is renowned for its minimalist approach that allows the quality of the ingredients to shine. Although rich in protein from the crab meat, the dish is typically high in calories and fat due to the deep-frying process. It provides essential nutrients like omega-3 fatty acids and vitamins B12 and D but should be consumed in moderation as part of a balanced diet. Pairing Crab Tempura with lighter sides like fresh salads or steamed vegetables can help offset its caloric impact while enhancing its overall nutritional profile.