Crab stuffed salmon

Crab stuffed salmon

Seafood

Item Rating: 68/100

1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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411.8
calories
35.3
protein
11.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 35.3 g 70%
Vitamin D 470.6 mcg 2353%
Calcium 58.8 mg 4%
Iron 1.8 mg 10%
Potassium 588.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

11.8%
35.3%
52.9%
Fat: 211 cal (52.9%)
Protein: 141 cal (35.3%)
Carbs: 47 cal (11.8%)

About Crab stuffed salmon

Crab Stuffed Salmon is a flavorful fusion of seafood delights, combining the richness of Atlantic or Pacific salmon with a savory crab stuffing. This dish often features a filling made with lump crab meat, breadcrumbs, cream cheese, garlic, onions, and a blend of herbs and spices. Originating from coastal cuisines, it reflects a love for fresh, ocean-inspired ingredients. Salmon, a nutrient powerhouse, is high in omega-3 fatty acids, which support heart and brain health, and packed with protein. The crab provides additional lean protein and essential vitamins like B12 and zinc. However, the creamy filling and breadcrumbs increase calorie and fat content, making portion control important. This decadent entrée offers a blend of hearty and indulgent flavors, perfect for seafood enthusiasts.