1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 470.6 mcg | 2353% | |
Calcium | 58.8 mg | 4% | |
Iron | 1.8 mg | 10% | |
Potassium | 588.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crab Stuffed Salmon is a flavorful fusion of seafood delights, combining the richness of Atlantic or Pacific salmon with a savory crab stuffing. This dish often features a filling made with lump crab meat, breadcrumbs, cream cheese, garlic, onions, and a blend of herbs and spices. Originating from coastal cuisines, it reflects a love for fresh, ocean-inspired ingredients. Salmon, a nutrient powerhouse, is high in omega-3 fatty acids, which support heart and brain health, and packed with protein. The crab provides additional lean protein and essential vitamins like B12 and zinc. However, the creamy filling and breadcrumbs increase calorie and fat content, making portion control important. This decadent entrée offers a blend of hearty and indulgent flavors, perfect for seafood enthusiasts.