Crab stick sushi

Crab stick sushi

Seafood

Item Rating: 65/100

One cup of Crab stick sushi is around 237.0 grams and contains approximately 402.8 calories, 16.6 grams of protein, 2.4 grams of fat, and 71.1 grams of carbohydrates.

Crab Stick Sushi is a delightful fusion of flavors originating from Japanese cuisine. Each piece features tender crab sticks, crafted from surimi fish, expertly rolled with seasoned sushi rice and fresh veggies like cucumber and avocado. This sushi option is low in calories and provides a good source of protein, making it a healthier choice for seafood lovers. With a hint of wasabi and a drizzle of soy sauce, Crab Stick Sushi offers a delicious balance of savory and umami flavors, perfect for a light meal or snack. Enjoy the taste of the ocean in every bite!

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402.8
calories
16.6
protein
71.1
carbohydrates
2.4
fat

Nutrition Information

1 cup (237.0g)
Calories
402.8
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 47.4 mg 15%
Sodium 1019.0 mg 44%
Total Carbohydrates 71.1 g 25%
Dietary Fiber 2.4 g 8%
Sugars 29.6 g
protein 16.6 g 33%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 3.6 mg 20%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

76.4%
17.8%
5.8%
Fat: 21 cal (5.8%)
Protein: 66 cal (17.8%)
Carbs: 284 cal (76.4%)