One cup of Crab stick sushi is around 237.0 grams and contains approximately 402.8 calories, 16.6 grams of protein, 2.4 grams of fat, and 71.1 grams of carbohydrates.
Crab Stick Sushi is a delightful fusion of flavors originating from Japanese cuisine. Each piece features tender crab sticks, crafted from surimi fish, expertly rolled with seasoned sushi rice and fresh veggies like cucumber and avocado. This sushi option is low in calories and provides a good source of protein, making it a healthier choice for seafood lovers. With a hint of wasabi and a drizzle of soy sauce, Crab Stick Sushi offers a delicious balance of savory and umami flavors, perfect for a light meal or snack. Enjoy the taste of the ocean in every bite!
Calories |
402.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.4 g | 3% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.4 mg | 15% | |
Sodium | 1019.0 mg | 44% | |
Total Carbohydrates | 71.1 g | 25% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 29.6 g | ||
protein | 16.6 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 3.6 mg | 20% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.