Crab stick salad
Item Rating: 66/100
One cup of Crab stick salad is around 237 grams and contains approximately 315 calories, 19 grams of protein, 19 grams of fat, and 16 grams of carbohydrates.
Crab Stick Salad is a refreshing dish that blends the flavors of imitation crab sticks with crisp veggies like cucumber, bell pepper, and crunchy celery. Originating from Asian cuisine, this vibrant salad often features a tangy dressing of mayonnaise and a hint of lime or lemon juice. Packed with protein and low in calories, it's a guilt-free option for a light meal or appetizer. Perfect for summer picnics or as a colorful side dish, Crab Stick Salad is both delicious and nutritious, bringing a taste of the ocean right to your table.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 18.9274g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 47.3186mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 4.7319g | |
| Protein 18.9274g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 473.1861mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 55.1%
Protein: 24.5%
Carbs: 20.4%