One cup of Crab stick salad is around 237 grams and contains approximately 315 calories, 16.0 grams of protein, 19.0 grams of fat, and 16.0 grams of carbohydrates.
Crab Stick Salad is a refreshing dish that blends the flavors of imitation crab sticks with crisp veggies like cucumber, bell pepper, and crunchy celery. Originating from Asian cuisine, this vibrant salad often features a tangy dressing of mayonnaise and a hint of lime or lemon juice. Packed with protein and low in calories, it's a guilt-free option for a light meal or appetizer. Perfect for summer picnics or as a colorful side dish, Crab Stick Salad is both delicious and nutritious, bringing a taste of the ocean right to your table.
Log this food in SnapCalorie
Nutrition Information
Calories |
315 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.0 mg | 15% | |
| Sodium | 789 mg | 34% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 5 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
