One cup of Crab stick roll is around 238.1 grams and contains approximately 357.1 calories, 14.3 grams of protein, 4.8 grams of fat, and 66.7 grams of carbohydrates.
Crab Stick Roll is a delightful fusion dish, combining the savory flavor of imitation crab with fresh vegetables, all wrapped in a delicate rice roll. Originating from Japanese cuisine, these rolls often include crunchy cucumber and creamy avocado, offering a refreshing bite. Packed with protein and low in calories, Crab Stick Rolls can be a healthy snack option, though it's best to enjoy them in moderation, especially with flavorful dipping sauces. Perfect for sushi lovers and those seeking a quick, tasty meal, Crab Stick Rolls are sure to satisfy any palate!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
