1 serving (150 grams) contains 200 calories, 8.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.0 mg | 5% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 12.8 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crab stick roll
Crab Stick Roll is a popular sushi roll often enjoyed in Japanese cuisine, featuring imitation crab sticks, seasoned rice, and nori (seaweed) as its core ingredients. Typically, it may also include cucumber, avocado, or mayonnaise for added flavor and texture. Imitation crab sticks, made from white fish such as pollock combined with starch and flavoring, provide a low-fat protein option but may include sodium and artificial additives. The nori wrapper is rich in vitamins and minerals, including iodine, while the sushi rice contributes carbohydrates, though often seasoned with sugar and vinegar. Variations of Crab Stick Roll may include sauces or tempura, increasing calorie and fat content. While this roll offers a balanced mix of macronutrients in moderation, attention should be paid to added sodium and sugars depending on preparation technique. Perfect as a light meal or snack, it reflects the simplicity and creativity of Japanese culinary traditions.
