1 serving (200 grams) contains 250 calories, 12.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crab stick quinoa
Crab Stick Quinoa is a flavorful fusion dish combining vibrant Asian-inspired ingredients with a nutrient-packed superfood. It features tender, shredded imitation crab sticks paired with fluffy, protein-rich quinoa, creating a satisfying base. Commonly mixed with freshly diced vegetables such as cucumbers, bell peppers, and carrots, it offers a colorful medley of textures and vitamins. Light soy sauce, sesame oil, or lemon juice add tangy and nutty accents, while optional toppings like sesame seeds or green onions enhance the dish's depth. Originating from the fusion of Asian seafood staples and Western health-focused cuisine, Crab Stick Quinoa is a delightful balance of innovation and tradition. While quinoa provides essential amino acids, dietary fiber, and minerals, imitation crab is relatively low in fat but lacks the natural benefits of real seafood due to added starches and flavorings. This dish is ideal for those seeking lighter meals with a touch of indulgence.
