Crab stick quinoa
Item Rating: 74/100
One cup of Crab stick quinoa is around 235 grams and contains approximately 294 calories, 18 grams of protein, 5.9 grams of fat, and 41 grams of carbohydrates.
Crab Stick Quinoa is a delicious fusion dish that combines fluffy quinoa with savory crab sticks, crisp vegetables, and a hint of zesty seasoning. Inspired by Asian cuisine, this dish brings together flavors that are both satisfying and refreshing. Packed with protein and fiber from the quinoa, it’s a wholesome choice for any meal. Low in calories yet high in nutrients, Crab Stick Quinoa is perfect for those seeking a light yet filling option. Enjoy it as a quick lunch or a vibrant dinner side—your taste buds will thank you!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 41.1765g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 18.4%
Protein: 24.5%
Carbs: 57.1%