One cup of Crab stick is around 236.1 grams and contains approximately 225 calories, 22.2 grams of protein, 2.3 grams of fat, and 41.7 grams of carbohydrates.
Crab Stick is a delightful seafood treat made from surimi, a fish paste crafted primarily from white fish. Originating from Japanese cuisine, these vibrant sticks offer a subtle sweetness and a satisfying crunch, making them perfect for sushi rolls, salads, or enjoyed on their own. Low in calories and high in protein, Crab Sticks are a healthier alternative to traditional seafood options. However, be mindful of their sodium content, which can be higher due to processing. Dive into the taste of the ocean with Crab Stick, a versatile and delicious choice for any meal!
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Nutrition Information
Calories |
225 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.3 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 17.4 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
