1 serving (100 grams) contains 150 calories, 8.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crab spring roll
The Crab Spring Roll is a delicate and flavorful appetizer inspired by Southeast Asian cuisine, particularly Vietnamese and Thai traditions. These rolls are made using fresh, tender rice paper wraps filled with succulent crab meat, crisp vegetables such as shredded carrots, julienned cucumber, and lettuce, along with fresh herbs like cilantro and mint. Sometimes, a light touch of vermicelli noodles adds texture. Typically served with a tangy or lightly spiced dipping sauce, these rolls are a low-calorie option that packs a punch of flavor. Rich in protein from the crab meat and loaded with fiber and vitamins from the fresh vegetables and herbs, they make for a nutrient-dense choice. However, be mindful of added sodium in dipping sauces or potential cholesterol from crab meat if consumed excessively. Overall, Crab Spring Rolls are a refreshing, wholesome dish beautifully balancing health and taste.
