One cup of Crab spring roll is around 237.5 grams and contains approximately 625 calories, 20.8 grams of protein, 25 grams of fat, and 91.7 grams of carbohydrates.
Crab Spring Roll is a delightful savory treat hailing from Asian cuisine, beautifully combining fresh crab meat, crisp vegetables, and fragrant herbs, all wrapped in a delicate rice paper roll. This appetizer is not only delicious but also a healthier alternative to many fried snacks, offering a lighter, fresher flavor profile. Packed with protein from the crab and nutrients from the veggies, it's perfect for those seeking a satisfying yet nutritious option. Enjoy them fresh or lightly fried for a crispy bite that’s simply irresistible!
Calories |
625 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25 g | 32% | |
Saturated Fat | 12.5 g | 62% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 62.5 mg | 20% | |
Sodium | 1041.7 mg | 45% | |
Total Carbohydrates | 91.7 g | 33% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 20.8 g | 41% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 83.3 mg | 6% | |
Iron | 4.2 mg | 23% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.