Crab spring roll

Crab spring roll

Seafood

Item Rating: 58/100

One cup of Crab spring roll is around 237.5 grams and contains approximately 625 calories, 20.8 grams of protein, 25 grams of fat, and 91.7 grams of carbohydrates.

Crab Spring Roll is a delightful savory treat hailing from Asian cuisine, beautifully combining fresh crab meat, crisp vegetables, and fragrant herbs, all wrapped in a delicate rice paper roll. This appetizer is not only delicious but also a healthier alternative to many fried snacks, offering a lighter, fresher flavor profile. Packed with protein from the crab and nutrients from the veggies, it's perfect for those seeking a satisfying yet nutritious option. Enjoy them fresh or lightly fried for a crispy bite that’s simply irresistible!

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625
calories
20.8
protein
91.7
carbohydrates
25
fat

Nutrition Information

1 cup (237.5g)
Calories
625
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 62.5 mg 20%
Sodium 1041.7 mg 45%
Total Carbohydrates 91.7 g 33%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 20.8 g 41%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 4.2 mg 23%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.3%
12.3%
33.3%
Fat: 225 cal (33.3%)
Protein: 83 cal (12.3%)
Carbs: 366 cal (54.3%)