One cup of Crab soup is around 236.5 grams and contains approximately 208.3 calories, 4.2 grams of protein, 16.7 grams of fat, and 11.5 grams of carbohydrates.
Crab Soup is a delightful coastal dish, brimming with succulent chunks of tender crabmeat, fresh vegetables, and aromatic herbs. Originating from the heart of seafood-rich cuisines like New England and the Chesapeake Bay, this savory soup combines sweet crab with rich flavors of butter, cream, and spices. While it offers a decadent taste, it’s also a source of Omega-3 fatty acids, supporting heart health. Perfect as a comforting meal or an elegant appetizer, Crab Soup is a seafood lover’s dream come true, proudly celebrating the ocean’s bounty in every spoonful.
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Nutrition Information
Calories |
208.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 10.4 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.1 mg | 26% | |
| Sodium | 906.2 mg | 39% | |
| Total Carbohydrates | 11.5 g | 4% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 3.1 g | ||
| protein | 4.2 g | 8% | |
| Vitamin D | 29.2 mcg | 146% | |
| Calcium | 52.1 mg | 4% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 145.8 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
