1 serving (85 grams) contains 82 calories, 17.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
227.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.8 g | 3% | |
Saturated Fat | 0.6 g | 3% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 125.0 mg | 41% | |
Sodium | 2530.6 mg | 110% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.2 g | 94% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 161.1 mg | 12% | |
Iron | 1.4 mg | 7% | |
Potassium | 888.9 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crab Slice is a flavorful seafood delicacy often enjoyed in coastal cuisines worldwide. Typically made from fresh crab meat, it can include added seasonings, breadcrumbs, and herbs for enhanced taste and texture. Crab Slice is rich in protein, omega-3 fatty acids, and essential nutrients like vitamin B12 and selenium, making it a heart-healthy choice that supports muscle growth and promotes brain health. Depending on preparation, it can vary in fat content; some recipes incorporate butter or frying methods, which may increase calorie and fat counts. Originating from regions where seafood is a staple, Crab Slice is frequently associated with American, Asian, or Mediterranean cuisines. When served with fresh greens or whole-grain sides, it becomes part of a balanced meal. For a lighter option, baking rather than frying can help maintain its nutritional value while reducing unhealthy fats.